King Chiropractic Hand & Foot Blog

Relieve Back Pain and Increase Stability with Wall Squat Training from a Wilmington Chiropractor Relieve Back Pain and Increase Stability with Wall Squat Training Probably the most common complaint we treat at our Wilmington, NC chiropractic office is back pain. Low back pain and middle back pain affects nearly 90 percent of people over the…

Setting Realistic Health and Wellness Goals for 2015 from a Wilmington Chiropractor Seriously, Are Your Health and Wellness Goals Realistic? New Year’s resolutions that set way-too-lofty goals are doomed to fail. If you plan to lose 50 pounds in the first two months of 2015-well, that is a pretty unrealistic goal. If you plan to…

Stop Technology from Tormenting Your Back with these 6 Tips from a Wilmington Chiropractor Stop Technology from Tormenting Your Back with these 6 Tips If you are tormented by back pain, it’s wise to take a look to see if technology is to blame. We sit on our behinds more now than we ever have…

4 Workplace Stretches to Keep You and Your Spine Happy from a Wilmington Chiropractor 4 Workplace Stretches to Keep You and Your Spine Happy Have you ever come home from a day at the office with a sore back or neck? It’s common to experience pain in these areas after sitting bent over a desk…

Prepare for these Upcoming Races in Wilmington NC from a Wilmington Chiropractor Prepare for these Upcoming Races in Wilmington NC Upcoming Races in Wilmington NC It’s going to warm up, we promise! Although it may be hard to imagine 90 degrees while blustery winds blow outside, Wilmington, NC will be hot and humid before you…

6 Incredibly Fun Ways To Stay Fit In Wilmington NC from a Wilmington Chiropractor 6 Incredibly Fun Ways To Stay Fit In Wilmington NC Ditch that boring exercise routine and try something new! Lots of surprising and fun fitness opportunities are popping up in Wilmington, NC. Let’s face it, we all need a change from…