King Chiropractic Hand & Foot Blog

How Bad Sitting Posture at Work Leads to Bad Standing Posture All the Time from a Wilmington Chiropractor How Bad Sitting Posture at Work Leads to Bad Standing Posture All the Time You’d be surprised how much your posture affects your mood. There’s an old saying, “You think like you speak.” That makes a lot…

When Should I Go To A Chiropractor from a Wilmington Chiropractor When Should I Go To A Chiropractor? Chiropractors address the underlying cause of musculoskeletal disorders that cause stiffness, pain and inflammation by restoring normal functioning of the spine and nervous system using manual manipulation and specialized therapies. Founder of chiropractic D.D. Palmer deemed his…

How to Gain Mobility in Your Hip Flexors from a Wilmington Chiropractor How to Gain Mobility in Your Hip Flexors The above video by Dr. Rhett King of King Chiropractic Hand & Foot in Wilmington NC demonstrates 3 stretches/movements you can do in just minutes a day to improve hip flexor mobility. Tips to mobilize…

7 Natural Pain Relievers for Back Pain from a Wilmington Chiropractor 7 Natural Pain Relievers for Back Pain Some types of back pain take time to resolve, even with the best treatments. But taking pain medicine brings in a whole new set of problems: side effects, dependence, and more. King Chiropractic Hand & Foot has…

How to Choose the Best Backpack for your Kids from a Wilmington Chiropractor How to Choose the Best Backpack for your Kids Kids have a lot to carry to school. The weight of notebooks, books, lunches, and projects can add up to a heavy load for today’s students. And that weight can be tough on…

New Tool: Patients Are Loving the TheraGun from a Wilmington Chiropractor? New Tool: Patients Are Loving the TheraGun Brand new on the market is the TheraGun G2PRO, a sixth-generation vibration therapy device used to treat muscles. TheraGun is device used to solve problems with sore muscles and joints and to improve range of motion. Our…