King Chiropractic Hand & Foot Blog

Chiropractic Wilmington NC Woman Running

Should You Stretch Before or After Running from Wilmington Chiropractor?

Should You Stretch Before or After Running from Wilmington Chiropractor? Should you stretch before or after running? This is a common question. And with all of the myriad conflicting personal advice floating around on the web, it’s no wonder. While some sources advocate for one or the other, and some even suggest that it’s matter…

Chiropractor Wilmington NC Rhett King Exercises

Lower Body Stretches Demo by Dr. Rhett King, a Wilmington Chiropractor

Lower Body Stretches Demo by Dr. Rhett King, a Wilmington Chiropractor Lower Body Stretches Demo by Dr. Rhett King Play Video In this video, Dr. King takes his patient, Jenna, through an ankle mobility assessment and then a series of helpful stretches and exercises to improve ankle mobility. Techniques include: Mobility assessment of ankles, knees,…

Chiropractic Wilmington NC Volleyball Players

What Every Beach Volleyball Player Should Know About Chiropractic Care from a Wilmington Chiropractor

What Every Beach Volleyball Player Should Know About Chiropractic Care from a Wilmington Chiropractor What Every Beach Volleyball Player Should Know About Chiropractic Care Beach volleyball is growing in popularity! This great exercise gets you outdoors for a team activity that’s lots of fun and great exercise. Whether you’re on a team at Capt’n Bill’s…

Chiropractor Wilmington NC Rhett King Adjusting Patient Neck

How to Tell if You’re In Alignment Vs. Out of Alignment from a Wilmington Chiropractor

How to Tell if You’re In Alignment Vs. Out of Alignment from a Wilmington Chiropractor How to Tell if You’re In Alignment Vs. Out of Alignment Chiropractic care is not a once-in-a lifetime event. Misalignments of the spine can happen for many reasons, and returning to your chiropractor to correct misalignments can bring much-needed relief.…

Chiropractic Wilmington NC Father And Family

Father’s Day Gifts for Dads Looking to Stay or Get Fit from a Wilmington Chiropractor

Father’s Day Gifts for Dads Looking to Stay or Get Fit from a Wilmington Chiropractor Father’s Day Gifts for Dads Looking to Stay or Get Fit With Father’s Day approaching, it’s time to find your dad, husband or significant other that special gift to encourage him in an important area of his life. Here are…

Chiropractic Wilmington NC Spine

Chiropractic Care, Injuries, and Alignment from a Wilmington Chiropractor

Chiropractic Care, Injuries, and Alignment from a Wilmington Chiropractor Chiropractic Care, Injuries, and Alignment Injuries can be a major cause of spinal misalignments, even if the back itself is not injured. How can this be? Let’s look at a couple of examples. Leg Injuries Can Cause Spinal Misalignments Matt fell and hurt his knee, leaving…